|
|
Portland Relationship Center
|
|
503.234.4440
|
|
4511 SE 39th Ave
Portland, Oregon 97202
|
| Email Us |
|
At Portland Relationship Center, LLC we offer:
-
Individual sessions for children, adolescents and adults
-
Weekly group therapy
- Imago® Relationship Counseling
-
Workshops and monthly low-cost presentations
- Biofeedback as part of ongoing counseling
In our individual sessions we strive to meet your specific needs. We are
qualified to work both with issues that have lingered since childhood, such as
sexual abuse or neglect and current time issues such as depression, anxiety,
grief and loss, and low self-esteem.
Some of our therapists offer Cognitive Therapy to help you discover, label and replace the
automatic negative thoughts that create and maintain unhappy moods. Untreated
these negative thoughts cause depression, anxiety and low self-esteem. In
addition to learning a method to correct the negative thinking our goal is to
help you set about structuring a life that brings you authentic happiness. By
helping you explore your strengths and longings, and challenging you to over
come your thinking obstacles, we provide tools for life-long fulfillment.
We are trained in trauma psychology, which is the understanding and treatment of
any type of trauma or abuse. We use modalities such as “revisiting the trauma”
through disclosure, journaling, art or psycho-drama in order to help you better
integrate and emotionally resolve the experience. We combine revisiting the
trauma with Cognitive Therapy to assist you in discovering and reframing the
negative core beliefs that remain long after the trauma has ended.
Please explore our services in more depth by visiting the pages that describe
your particular interest or concern.
|
Conveniently located in southeast Portland at 3310 SE Division St., Innovations
in Counseling is on the Tri-Met bus line. At this time we are in the process of
making our building wheelchair accessible.
Licensed Clinical Social Workers receive much the same mental health training as
other licensed counselors, with a special focus on the needs of groups and communities.
We are trained to value and to understand the individual in the context of their
gender, their age, their family, their culture, their socio-economic class, their
ethnicity and race, their religion and their sexual orientation.
We offer extensive services to adolescents and adults and when other resources are
needed we provide referrals for such services as:
- Medication Evaluation
- Residential Drug and Alcohol Treatment
- Educational Testing and Resources
- Mediation Services
- Community Resources
- ADD Coaching
|